AEROBIC CLASSES

ABS & ENDS

(Large Room)
Group fitness, targeting all of the muscles necessary for sculpting your “Abs and Ends.”
Monday & Wednesday 5:30 p.m. – 6:15 p.m.

BODY STEP

(Small Room)
Cardio step class that also utilizes free weight work to provide a full body workout.
Wednesday 5:45 p.m. – 6:45 p.m.
Begins June 4, 2008

BASIC YOGA

(Small Room)
Great stretching and relaxation for all ages.
Tuesday 9:00 a.m. – 10:00 a.m.
Monday & Wednesday 12:10 p.m. – 12:50 p.m.
Thursday 5:30 p.m. – 6:30 p.m.
Saturday 11:00 a.m. – 12:00 p.m.

All aerobics classes are free to members.

Non-members may participate in all aerobics classes offered for a fee of $25 per month.

Class schedule effective May 5, 2008